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Enhance your mobility and embrace a life without pain.

Let's empower your body for a future filled with the activities you love.

PRIME YOUR BODY FOR THE LONG HAUL

Movement specialist therapy
Movement specialist therapy

My name is Ian Jones.

I am a movement specialist.

 

We at jonesing2move, where I work as the lead movement specialist, think that everything is interconnected. We begin by looking at the global view of how your body balances and moves. 

Personalized mobility improvement sessions

We have developed a methodical approach for identifying the underlying cause of the discomfort or dysfunction by utilizing techniques supported by science and various modalities.

 

This allows us to move better and make sure the pain never  comes back.

While working with a therapist one on one we will  offer a special experience by not only  creating  comfort for the client but also treating the cause, not the symptom.

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We provide shockwave therapy, a non-invasive treatment that uses acoustic waves to stimulate blood flow, break down scar tissue, and promote tissue regeneration. It’s highly effective for chronic pain conditions like tendonitis, plantar fasciitis, calcific shoulder tendonitis, and muscle tightness that hasn’t responded to other treatments. Many clients experience pain relief and improved mobility within just a few sessions.

Shockwave Therapy

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Pain relief through mobility training
Movement specialist therapy

We are able to identify incorrect movement patterns in the body through evaluations and screening and assist in their correction through appropriate programming.

MOVEMENT PATTERNS & REHABILITATION

Movement specialist therapy

With Kinesiotherapy we provide therapeutic treatment of injury or musculoskeletal conditions through active and passive movements involving massage

KINESIoTHERAPY MASSAGE

Movement specialist therapy

CLIENT TESTIMONIALS

Dedicated 2 Your Health

Movement specialist therapy
Sport-specific performance training

"My experience with Ian was phenomenal! I went to see him after seeing 3 massage therapists and still being in pain. I explained where I was hurting and Ian knew exactly what to do to make all the pain and discomfort go away.

 

He is not only extremely knowledgeable in what he does, but a super nice person who makes you feel at ease and comfortable from the minute to you meet. I would recommend ( and I have) Ian to anyone who is in any discomfort or pain."

 

-Cheryl

Sport-specific performance training
Sport-specific performance training

"Ian was life changing for me!! Anytime I feel any sort of discomfort or pain, I know he'll have the answer.

 

Over my time with Ian he's helped me gain a tremendous amount of confidence and taught how to improve a negative mindset. He's seriously incredible!!"
 

- Hailey

Sport-specific performance training
Sport-specific performance training

"Coach Ian trained me post partum, he helped me strengthen my mobility and my core. He believed in me when I didn't. Having him as my trainer, not only helped me get stronger but also helped me in setting goals for myself.

 

Because his skillset goes beyond a fitness trainer, your body comes out healed of chronic pain, stronger and healthier. The results really speak for themselves on a physical and conscious level."

 

-Liv

Pain relief through mobility training
Pain relief through mobility training

"I have been training with Coach Ian for about 1 year. He is extremely knowledgeable and resourceful. He helped me get rid of shoulder pain at the beginning of my fitness journey and is always there to help with the pains and strains of training.

 

Last but not least, Coach Ian is always happy, smiling and entertaining. I like to call it "Happy Hour" at the gym!"

 

-Sandra

Pain relief through mobility training
Pain relief through mobility training

"Ian is a rock star.

 

He's attentive to my issues, searches for answers to help me work through my problems, respectful and polite and most importantly, determined to help me be at my best.

 

He also has a great laugh."

 

- Ashley

Pain relief through mobility training
Pain relief through mobility training

"I was looking for a PT who would get me back on my fitness journey after my surgery and he definitely gave me the push I needed. Ian is patient, knowledgeable and professional. He understands the human anatomy and is unique in his approach.

 

I highly recommend him."

 

-Martine

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Sport-specific performance training

Cancellation Policy 

At Jonesing2Move, we value your time and ours. To ensure we can provide consistent care for all clients, we kindly ask that you respect our cancellation policy:

  • Notice Period: We require at least 24 hours’ notice for any appointment cancellations or rescheduling.

  • Late Cancellations: Appointments cancelled with less than 24 hours’ notice will be subject to a 50% cancellation fee of the scheduled service.

  • No-Shows: Clients who do not show up for their appointment without prior notice will be charged 100% of the session fee.

  • Credit Card on File: A valid credit card is required to secure all bookings at Jonesing2Move. Applicable cancellation or no-show fees will be charged directly to the card on file.

  • Packages: If a client chooses to cancel their package, please note that 30% of the package price is non-refundable. The remaining balance will be refunded.

  • Rescheduling: We will gladly reschedule your appointment if you notify us at least 24 hours in advance, subject to availability.

  • Emergencies: We understand that unforeseen circumstances may arise. Exceptions may be made in the case of emergencies at the discretion of our team.

By booking an appointment or package with Jonesing2Move, you agree to this cancellation policy. Thank you for helping us provide reliable and accessible care to all of our clients.

Pain relief through mobility training

OUR SERVICES

What We Offer

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